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Insight Meditation

Audiobook
One of the most rewarding--and challenging--ways to enrich your everyday life is through meditation. For thousands of years, contemplative practices such as meditation have served as the living cornerstones for every major spiritual tradition. Now you can experience one of Buddhism’s oldest and most practical meditation traditions, with the Insight Meditation Correspondence Course. Presented by the respected cofounders of the Insight Meditation Society, Sharon Salzberg and Joseph Goldstein, this in-depth program is now in its seventh year, and ready to inform your life right now. Insight Meditation presents: 12 sequential lessons--18 hours of classical teachings, practices, and meditations.

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Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • File size: 485397 KB
  • Release date: February 15, 2005
  • Duration: 16:51:14

MP3 audiobook

  • File size: 486383 KB
  • Release date: February 15, 2005
  • Duration: 16:51:14
  • Number of parts: 24

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

One of the most rewarding--and challenging--ways to enrich your everyday life is through meditation. For thousands of years, contemplative practices such as meditation have served as the living cornerstones for every major spiritual tradition. Now you can experience one of Buddhism’s oldest and most practical meditation traditions, with the Insight Meditation Correspondence Course. Presented by the respected cofounders of the Insight Meditation Society, Sharon Salzberg and Joseph Goldstein, this in-depth program is now in its seventh year, and ready to inform your life right now. Insight Meditation presents: 12 sequential lessons--18 hours of classical teachings, practices, and meditations.

Expand title description text